What is a prenatal massage treatment? The history of the massage is rather lengthy. According to the definition, a massage therapy is any technique used for the remedial treatment of the mind, body and emotions of human beings. This is also known as somato-somatic treatment, since it uses massage techniques to improve the person’s physical, mental, emotional, spiritual, and even social well-being.
There are a variety of benefits that one can derive out of a massage therapy; hence, it is now commonly referred to as a therapeutic treatment. What exactly happens during a prenatal massage treatment? A qualified massage therapist needs to be legally qualified to do a prenatal massage, and hence, earn a license from the state board. Apart from being qualified, a fantastic massage therapist will also possess certain characteristics and traits that are necessary when treating pregnant women. These attributes and traits are the ones needed to prevent injury and avoid complications such as:
It must be noted that a number of health practitioners regard prenatal massage techniques as safe for pregnant women. But there are a few cases when its risks include the risk of miscarriage. Women who fear miscarriage may find it tough to lie down on a table while under the influence of the therapy. The best thing to do if you are pregnant is to ask your doctor whether or not this massage therapy is safe for you or not.
How does a prenatal massage differ from other massage methods? Compared with other massages, this one offers a very effective solution to pregnant women’s ailments and symptoms. Its origin actually originates from the belief that pregnant women have a good deal of accumulated”seeds” and toxins in their bodies and these toxins will affect their growing fetus in adverse ways. Thus, it is thought that massage techniques like the Swedish technique and shiatsu will aid in eliminating these toxins before they reach the baby.
Like in any other labour method, using a prenatal massage in order to bring on contractions during labor will be quite beneficial. This is because the massage will help increase the blood flow during this critical phase of pregnancy. A high blood circulation during labor can guarantee that the mother’s muscles are more readily relaxed, thereby reducing any pain caused by contractions. Apart from that, offering massages during this time can be very helpful in decreasing the size of the pelvis and hence facilitate in delivering a child that’s healthy and has lower risks of complications.
Another benefit offered by prenatal massage is the reduction of stress levels. Being pregnant can be quite stressful for the expectant mother. Aside from that, pregnant women usually experience high levels of blood pressure, nervousness, anxiety, fatigue, and a host of other physical disorders. The reduction of stress brought about by a prenatal massage can reduce the occurrence of these ailments during delivery. Besides this, women who have experienced massages have reported being less nauseated or tired at birth, and they also noted a lack of any violent behaviour exhibited by their teens. Such advantages not only apply to the mother, but also to the unborn baby, because these infants also experience high levels of physical stress because of their developing environment.
One of the most common reasons why mothers-to-be experience pain during their pregnancy is due to the fact that the joints in the lower back pain. Prenatal massages can help alleviate the pain experienced by expecting mothers as they experience the early stages of labor. Massage could also help the muscles of the lower back, buttocks, and thighs to relax as they become more accustomed to contracting during labour. Adequate stretching of the muscles is important since it prevents strain on the ligaments, which might cause complications during delivery.
Whether you opt to go for Swedish techniques or the timeless shiatsu type, it is essential to consult with your physician before undergoing any type of physical therapy during pregnancy. Many individuals tend to forget that their health needs are different from that of a woman who is already carrying a child. Thus, it’s sensible to seek the advice of your doctor, especially if you’re considering becoming pregnant again soon.
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