Asian vs slav squat

You have actually most likely seen images of people from Asian nations carrying out a deep squat. The idea of 'crouching down' to head to the bathroom is among the major cultural distinctions between the East" and West", which is why numerous tourists from Western countries are stunned by the Asian … [Read more...] about What Is It? What’s The Buzz? Can You Do It?

You've probably seen photos of people from Eastern countries performing a deep squat. Also even worse, due to the fact that sitting puts a lot of stress on the ischial tuberosity (sitting bones) as opposed to distributing the weight along the spinal column, it can cause neck and back pain as well as … [Read more...] about Bowing Placement.