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Trigger point therapy uses slow, continuous pressure to stretch tight muscles and release tension from deep inside them, relaxing the body and re-aligning the backbone. Trigger point is also known as trigger point massage, a sort of massage treatment targeting certain areas of your muscles which … [Read more...] about Trigger Point Massage

Swedish therapeutic massage is currently also just one of the most famous massage processes used today. Additionally, it can on occasion certainly be a classic massage. The technique aims to motivate relaxation through releasing muscle tension with the use of massage strokes. Swedish massage also is … [Read more...] about Total Body Massage 101