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Swedish massage is most likely the most widely used form of massage in America. It entails the employment of palms, elbows or forearms to knead the deeper superficial layers of skin to boost physical and mental health. Passive or active manipulation of joints may also form part of this massage. … [Read more...] about The Benefits of Swedish Massage

Swedish massage is probably the most frequently used form of massage in the usa. It involves the employment of palms, elbows or forearms to knead the deeper superficial layers of skin to boost physical and mental wellbeing. Passive or active manipulation of joints may also form part of this massage. … [Read more...] about The Benefits of Swedish Massage

Sports massage has been used as an active recovery for thousands of years now, and anybody that engaging in physical activity for sports, fitness or recreation can definitely benefit from getting sports massage. The excellent thing about sports massage is that anybody can get it whether they are … [Read more...] about Sports Massage Therapy

Deep tissue massage is a flexible massage therapy which s mostly utilized to treat musculoskeletal problems, such as sports injuries and strains. Basically, it involves applying sustained tight pressure to the deep layers of the muscles and other connective tissues with slow, sustained strokes with … [Read more...] about Swedish Massage Therapy – A Summary