Trigger point therapy uses slow, constant pressure to stretch tight muscles and release tension from deep inside them, relaxing the body and re-aligning the backbone. Trigger point is also known as trigger point massage, a form of massage therapy targeting certain regions of your muscles which have … [Read more...] about Trigger Point Massage
Uncategorized
Aroma Therapy Massage And Its Benefits
Swedish massage can be an perfect form of body massage suitable for those folks who: - have never been in touch with massage therapies. It helps release stress. Once you want to completely unwind during a massage, it is also a good thing to do. Aromatherapy massage, on the other hand, helps us relax … [Read more...] about Aroma Therapy Massage And Its Benefits
The Benefits of a Burmese Massage
The Burmese massage is a blend of several other Eastern techniques, national traditions and international culture. By utilizing certain tension points, Thailand's amazing sway can surely be felt by the tender hands of your massage therapist because he or she stretch out your muscles from the ends on … [Read more...] about The Benefits of a Burmese Massage
Top 3 Weight Loss Blunders You Absolutely Must Avoid
In this article we will give you some good options to look into. By the way, you should definitely have a look at the Shakeology meal replacement shake, it works really well. 5. Chew your food well. When you chew your food slowly, you will feel full. It makes you feel full for longer. 10. Eat more … [Read more...] about Top 3 Weight Loss Blunders You Absolutely Must Avoid