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Lymphatic drainage (LTD) describes the procedure whereby fluids are drained away by the lymphatic system to avoid accumulation in the tissues. Lymphatic drainage can occur in a variety of areas of the body. It usually takes place in the armpits, elbows, knees and feet. It helps eliminate excess … [Read more...] about Reflexology And Lymphatic Drainage

Trigger point therapy is an ancient bodywork method that involves the application of gentle pressure to several tender body tissue areas to be able to alleviate pain and muscular dysfunction in certain parts of the body without invasive surgery. It may also be described as myofascial (myo meaning … [Read more...] about Trigger Point Therapy – What Is It?

Shiatsu is a healing system that originated in China and is one of the oldest healing systems known to man. Although shiatsu was educated only in specialized clinics in Japan before 1940, there is a really limited quantity of information for the healing system. This has resulted in many writers … [Read more...] about Acupuncture for ADHD – Are Shiatsu Or Moxibustion Effective?

Getting a massage has become more popular in the last couple of years because of the health benefits. There are now more people getting massages than ever before. It is becoming more mainstream, as people want to try new things. One of the new things people are trying is Trigger Point … [Read more...] about Massage Therapy – All About Muscle Trigger Factors