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Swedish massage is a technique that uses smooth circular movements to operate on the deeper layers of muscle. This leads to an increase in blood flow and energy flow to the muscles, which enhances both flexibility and range of movement. Additionally it is commonly used to relieve pressure and … [Read more...] about Health Benefits Of Swedish Massage

An aromatherapy massage escalates the all-natural stream of blood flow through the lymphatic program. Important oils taken for healing functions to boost the flow of blood and strengthen capillary walls include lavender, cypress, pine, grapefruit and Rosemary. Some great advantages of aromatherapy … [Read more...] about Aromatherapy Massage

Many massage techniques are used by therapists today, with fingers, palms, elbows, feet, shoulders, or even a handheld device. The main purpose of massage is usually for the relief of pain or body stress. Some forms of massage are utilized to increase circulation of blood and nutrients throughout … [Read more...] about Massage Therapy Certification – What is it and How Does This Benefit Me?

Swedish massage is one of the most popular massage styles now offered. It is sometimes known as a classic massage, but it's not an art form in the strictest sense. The technique aims to stimulate relaxation by reducing muscle tension using pressure. Swedish massage is more mild than deep tissue … [Read more...] about The Efficacy of Swedish Massage