Health & Fitness::Cardio

Jenna Jameson has gone off her Keto Diet and she is shocked by how quickly she started gaining weight.The 45-year-old former adult film star shared the news with her Instagram followers on Friday adding that she has packed on 20lbs in a short period of time after losing a stunning 80lbs a year ago … [Read more...] about Jenna Jameson reveals she gained 20lbs back after going off Keto Diet

id="article-body" class="row" section="article-body"> ChowhoundThis is sure to be a picnic season unlike any other. As quarantine restrictions continue to be relaxed, there's no doubt people will have a strong urge to reconnect with the outdoors, particularly when it comes to dining (while … [Read more...] about Easy 5-ingredient picnic recipes for the most low-key lunch ever

id="article-body" class="row" section="article-body"> Getty ImagesThis story is part of New Year, New You, everything you need to develop healthy habits that will last all the way through 2020 and beyond. … [Read more...] about Keto meal prep tips for low-carb success

id="article-body" class="row" section="article-body"> Josh Miller/CNETAh, the beloved Instant Pot. It's replaced the longstanding slow cooker and is well on its way to replacing every appliance in your kitchen -- possibly because its abundance of functions makes it easy to create delicious … [Read more...] about 17 delicious keto Instant Pot recipes