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Swedish massage is among the most popular and powerful non-invasive massage therapy techniques. A combination of firm to light gliding strokes, integrating stretching and range of movement of the soft tissues, it's a therapeutic technique which promotes total relaxation and long-term muscle … [Read more...] about How Swedish Massage Works

Aromatherapy refers to using essential oils in a massage therapy slot xl for therapeutic benefits. The term has also come to include a variety of techniques such as alternative medicine, holistic healing and complementary therapy. Aromatherapy incorporates many different types of plants, minerals … [Read more...] about Aromatherapy & Swedish Massage Oil Blends

Do you know exactly what a massage is? A massage is the gentle flowing manipulation of the muscles to ease muscular tension and pressure. Trigger points are usually bloated, painful areas found in joints and muscles. These knots are particularly sensitive and when too much stress is placed on these, … [Read more...] about Trigger Point Therapy: How It May Help Alleviate Pain

Swedish massage is perhaps the most common form of therapeutic massage in the US. It includes the use of kneading, elbows or palms on the skin to control the deeper layers of muscles to enhance physical and mental health. Active or passive movements of the arms or legs may also be a part of the … [Read more...] about The Source of Swedish Massage Therapy