Forget Ab "crunches" that focus on superficial defined abs. When you do any bending movement, start imagining the deepest ab muscle - the PSOAS. The psoas starts from the lining thigh, arises the back of the pelvis and follows the spine for the back in the "energetic heart" area - or cash diaphragm … [Read more...] about Anti-Cancer Diet Tips And Healthy Eating For Preventing The Disease