Lymphatic drainage (LTD) describes the procedure whereby fluids are drained away by the lymphatic system to avoid accumulation in the tissues. Lymphatic drainage can occur in a variety of areas of the body. It usually takes place in the armpits, elbows, knees and feet. It helps eliminate excess fluid, dead cells and toxins in the body. Mechanical gravity or pressure also facilitates the process. Lymphatic drainage also has other functions, such as improving lymphatic function after injury or surgery, stopping swelling caused by diseases, removing mucus from the lungs, helping the digestive tract, the elimination of bodily wastes, and much more.
Mechanical pressure can be generated at any point along the lymphatic system, but the majority of the time it occurs in the lower extremities. It has been known for centuries when the lymph flows to the lower parts of the body apart from where they arise, they carry with them waste products that are toxic. The most common waste product that’s carried away in the drainage process is lymphoid tissue fluid, blood, and plasma. Lymphatic drainage also carries away red blood cells and other cellular debris.
The purpose of a manual lymphatic drainage massage therapy is to stimulate the flow of lymph through the vessels and capillaries of the feet and hands. Manual lymphatic drainage massage is an effective treatment for many different ailments and diseases including lymphedema, sickle cell disease, cellulite, varicose veins, thrombophlebitis and other disorders. This treatment relieves pain and swelling and improves circulation, particularly between the toes and ankles. This helps alleviate painful swelling in the feet and ankles that accompany lymphedema, sickle cell disease, and similar diseases. Manual lymphatic drainage is an exceptional alternative to surgery for patients suffering from lymphedema, sickle cell disease or other ailments that affect the lymphatic system.
During a lymphatic drainage massage therapy session, the massage therapist uses his or her hands to stimulate the capillaries in the hands and feet. Pressure is applied to these areas to encourage the flow of lymph. The therapist’s hands are usually covered with soft towels or satin, and are placed on the skin of the affected area. Massaging the lymphatic system helps alleviate the swelling and reduce the edema of lymphatic fluids.
There are various massage techniques used to stimulate the flow of lymph. One of those techniques, known as palmar vibration, is often recommended by chiropractors to alleviate the pain associated with lymphedema. Another massage therapy called rubber band massage, which can be known as lymph drainage treatment, utilizes a tiny rubber band or cloth, wrapped in a towel, which is used to apply vibration into the leg and surrounding areas. This technique is very effective in stimulating the lymphatic system.
In this sort of massage, the therapist applies gentle pressure to the leg and provides drainage by rubbing the tape throughout the surface. Pressure is applied so that the liquid drains into the hands or the towel. This technique has been very successful in treating a wide range of ailments and conditions. During a session, a therapist will probably rub the leg using either one or two different massaging strokes. He or she might also apply pressure for a few minutes at a time.
Throughout a l-based drainage massage, or effleurage, light pressure is applied to the foot, ankle or lower leg, using either thumbs fingers or a gloved hand. Effleurage is usually done while the patient is lying on his or her back, but this might change depending upon the therapist. The use of light pressure is meant to relax the muscles and stimulate the lymph system. A therapist can also use his or her hands to apply light pressure or rhythmically while reaching over the head or to the groin. Effleurage can be useful for conditions like carpal tunnel syndrome, tendinitis, bursitis, and shin splints.
When the effleurage is employed in a reflexology session, the therapist uses both hands to the effleurage and applies light pressure in the areas of lymph flow. In addition to using effleurage, the reflexologist may also apply light pressure to certain nodes located throughout the body. These nodes contain the spleen, pancreas and kidney. When these nodes are activated, the flow of fluid becomes stimulated, causing a positive response in the body’s immune system. This sort of therapy may also be helpful for conditions like chronic inflammation, such as those found in arthritis, or digestive disorders like irritable bowel syndrome.
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