Shiatsu massage is among the most common forms of alternative medicine today. It has become so popular, in reality, there are whole salons and spas offering this type of massage as part of the routine. But where did it come from?
Shiatsu is a variation on traditional Chinese bodywork, particularly on concepts from acupuncture, that rely on the theory of utilizing key energy points along the meridian series to treat and protect against disease. Shiatsu originated in Japan, where many traditional Chinese medicines were embraced and where acupuncture had significant popularity as a treatment for a variety of ailments. When these two traditional Chinese medicines and practices were combined with what was already known about the effects of applying pressure to acupoints on the body, the results were something close to Shiatsu massage therapy. Shiatsu originates from a Japanese massage technique known as izumi kernel komaku, or the”finger pressure treatment.”
Today, most therapists educated in basic shiatsu massage will combine the two techniques into one therapy session. However, some therapists decide to specialize in just 1 aspect of the art, like Swedish or acupuncture massage, which may seem less overwhelming and more interesting to patients. Additionally, there are therapists who are trained to perform this massage with their hands or different massage tools, like rollers, palms, and elbow devices. Many therapists also learn how to perform the therapy by taking specialized classes or by purchasing a Shiatsu massage table and mat.
Today, there are dozens of different types of shiatsu massage therapy styles. In most cases, these vary on the basis of the practitioner’s beliefs and preferences. Some specialize in traditional or Western styles of shiatsu massage. Many offer different methods, but all will offer some variant of the basic techniques, such as applying pressure to certain points of the body. Many therapists also use touch therapies, such as aromatherapy and music, to help relax the patient and improve the experience.
Some Shiatsu massage therapists offer a completely natural approach to treating patients, with nothing but their fingertips to soothe and relax their customers. These practitioners don’t use manipulative devices, like those used by traditional therapists. Instead, they require the power of signature and finger pressure to relieve tension and stimulate the body. Though this may not be effective for everyone, it does offer some of the very same benefits as traditional shiatsu massage therapy without the side effects.
Another alternative is to use acupressure, also known as acupuncture. Acupressure is the practice of stimulating specific points on the body to be able to relieve pain or to promote recovery. In the case of shiatsu massage, acupressure is applied to specific points along the meridian for a precise technique to treat the whole body. This is a popular solution for those who do not wish to expose themselves to invasive procedures and for those who are uncomfortable using needles inserted into their bodies. Acupressure also provides additional benefits, like promoting blood flow throughout the entire body, invigorating lymphatic systems, and even increasing the amount of endorphins in your system.
If you’re interested in learning Shiatsu massage and are reluctant about its practice due to its unconventional methods, there are other options. Besides acupressure, other alternative treatment choices include acupuncture and herbal medicine. For those people who have the ability to get and tolerate acupuncture, it’s been proven to help relieve pain and has been demonstrated to enhance overall health. Herbal medication, such as ginkgo biloba, has been shown to increase circulation, stimulate the immune system, and stimulate the flow of qi, that’s the very important energy flowing throughout the body.
It should be noted that many practitioners of shiatsu perform this treatment on a consultation basis, rather than performing the procedure on a patient’s schedule. This is because they believe that the human body is able to relax faster if the therapy is performed in a more suitable time. Another reason practitioners prefer to perform shiatsu on an individual basis as opposed to on a schedule has to do with how the treatment may take several hours before a noticeable gap in circulation is noticed. As a result, it can be tough to perform shiatsu on a daily basis, especially when you’ve got a demanding job or are constantly traveling.
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