Shiatsu massage is one of the most common forms of alternative medicine today. It has become so popular, in fact, there are whole salons and spas that offer this sort of massage as part of the routine. But where did it come from?
Shiatsu is a variation on traditional Chinese bodywork, particularly on concepts from acupuncture, that rely on the theory of using key energy points along the meridian chain to treat and prevent disease. Shiatsu originated in Japan, where several traditional Chinese medicines were embraced and where acupuncture had significant popularity as a treatment for various ailments. When these two traditional Chinese medicines and practices were combined with what was already known about the effects of applying pressure to acupoints on the body, the results were something close to Shiatsu massage therapy. Shiatsu originates from a Japanese massage technique called izumi kernel komaku, or the”finger pressure therapy.”
Today, most therapists educated in basic shiatsu massage will combine the two techniques into one therapy session. However, some therapists choose to specialize in only 1 aspect of the art, like Swedish or acupuncture massage, which might seem less overwhelming and more intriguing to patients. Additionally, there are therapists who are trained to perform this massage with their hands or different massage tools, like rollers, fingertips, and elbow devices. Many therapists also learn how to perform the treatment by taking specialized classes or by purchasing a Shiatsu massage mat and table.
Today, there are dozens of different types of shiatsu massage therapy styles. Generally, these vary on the basis of the practitioner’s beliefs and tastes. Some specialize in Western or traditional styles of shiatsu massage. Many offer different methods, but all will offer some variation of the basic methods, like applying pressure to specific points of the body. Many therapists also use touch therapies, such as music and aromatherapy, to help relax the patient and enhance the experience.
Some Shiatsu massage therapists provide a completely natural approach to treating patients, with nothing but their palms to soothe and relax their customers. These practitioners do not use manipulative devices, like those used by traditional therapists. Instead, they rely on the power of touch and finger pressure to relieve stress and stimulate the body. Though this might not be effective for everyone, it does offer some of the very same advantages as traditional shiatsu massage therapy with no side effects.
Another alternative is to use acupressure, also known as acupuncture. Acupressure is the process of stimulating specific points on the body in order to relieve pain or to encourage recovery. In the case of shiatsu massage, acupressure is applied to specific points along the meridian to get a precise technique to treat the entire body. This is a popular solution for those who do not want to expose themselves to invasive procedures and for those who are uncomfortable using needles inserted into their bodies. Acupressure also offers additional benefits, like promoting blood flow throughout the whole body, invigorating lymphatic systems, and even raising the quantity of endorphins in your system.
If you’re interested in studying Shiatsu massage and are reluctant about its practice because of its unconventional methods, there are other options. In addition to acupressure, other alternative therapy options include acupuncture and herbal medicine. For those who are able to receive and tolerate acupuncture, it’s been proven to help relieve pain and has been demonstrated to enhance general health. Herbal medicine, such as ginkgo biloba, has been shown to improve circulation, stimulate the immune system, and stimulate the circulation of qi, which is the vital energy flowing throughout the body.
It should be noted that many practitioners of shiatsu do this therapy on a consultation basis, rather than performing the procedure on a patient’s schedule. This is because they believe the human body is able to relax faster if the treatment is performed at a more suitable time. Another reason why practitioners prefer to do shiatsu on an individual basis rather than on a schedule has to do with the fact that the treatment may take several hours before a noticeable gap in flow is noticed. As a result, it can be tough to do shiatsu on a daily basis, especially if you’ve got a demanding job or are constantly traveling.
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