When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certificate. There are still a lot of people who practice Reflexology even though they don’t have a medical license or certificate. This is because the practice itself does not require any specialized training to learn. In actuality, anyone can learn it from home.
There are several theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be exploited through direct pressure and by applying pressure to the body points which are known as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be avoided. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two main theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are numerous nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood flow. The theory on cortical regions states that when a patient feels pain, the trigger points are situated in exactly the exact same area. Therefore, the pain could be cured by applying pressure to the identical place where it hurt.
There are many researches and studies done regarding Reflexology. Some of these studies demonstrate that Reflexology can indeed heal conditions other than back pain and headache. This is mainly due to the fact that Reflexology is a type of a massage. It’s not unusual to find people who are saying that they were able to completely cure their conditions after applying pressure to the reflex areas.
Reflexology uses several methods. These techniques are known to decrease stress, increase the immune system, enhance the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and organic oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.
It’s important that before you decide to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order for you to know what illnesses you are currently suffering from. As an example, if you are suffering from asthma, then you must notify your medical history to allow the Reflexologist know if you suffer from allergies, asthma, or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol consumption and smoking, eating healthy foods, reducing stress, sleeping better, and following a nutritious diet. These changes, when followed, will help to increase your overall health.
If you decide to obtain reflexology, you should first consult your doctor to be sure you are physically healthy to have a Reflexology treatment. Your Reflexologist will have the ability to offer you a professional massage in order for you to receive the maximum benefits from Reflexology. After receiving a massage, you can then take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the person receiving the treatment.
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