Trigger point therapy is an ancient bodywork method that involves the application of gentle pressure to several tender body tissue areas to be able to alleviate pain and muscular dysfunction in specific areas of the body without invasive surgery. It can also be described as myofascial (myo meaning soft tissue, vascular meaning tight muscle) therapy. Trigger point therapy targets chronic tension in a muscle or fascia and is designed to restore and maintain normal pain and freedom in a variety of joints and areas throughout the body while promoting healing. Trigger point therapy was developed by Joseph M. Proakis and John J. Doyle, and their study was published in the Journal of Manual Therapy in 1992.
Trigger point therapy can be applied to treating many types of chronic and severe lower back pain as well as hip pain, whiplash, tennis elbow, neck pain, shoulder pain, and more. Trigger point therapy helps to decrease stiffness and spasms in the muscles while helping to restore proper selection of motion and function. Trigger points are in fact small adhesion sites on the fascia tissue, but they can cause much greater damage in conditions like osteoarthritis, tendonitis, bursitis, and cystitis. The tissue around the attachments between bone and muscle is called the fascia, and it is composed of two layers – the primary fascia layer and the secondary fascia layer. The principal fascia tissue is directly affected when trigger points are implemented, and this layer helps to give stability for the body and reduces any inflammation in the region. Trigger point therapy aids in the regeneration of the main layer.
Trigger point therapy can be used for a broad selection of treatment methods, including physical therapy for pain control and motorized wheelchairs for people with severe neuromuscular conditions. Trigger point manipulation can be achieved without using drugs or surgery, and there are no known negative side effects. Trigger point therapy can be performed at work by a licensed physical therapist or chiropractic physician, in the comfort of your own home, or in a massage chair. Trigger point therapy can be a part of a complete physical therapy program to help alleviate chronic musculo-skeletal pain. Physical therapists may recommend trigger point therapy as part of a routine to help prevent injuries and increase the function of the injured body part. Trigger point therapy can be performed by chiropractors, in office or in a massage chair, or by physical therapy professionals.
Trigger point therapy can help people suffering from various ailments, and it can even be used to help diagnose certain conditions, such as migraine headaches and fibromyalgia. Trigger point therapy and/or myotherapy (physical therapy) can also help relieve pain related to menstrual cramps, childbirth, neck and back pain, headaches, sciatica, and whiplash from car accidents. Trigger point therapy and/or myotherapy can be very beneficial in treating pain from shingles, plantar warts, herpes zoster, meningitis, and cerebral palsy. Trigger point therapy may also help to relive pain associated with myofascial pain syndrome, tennis elbow, bursitis, and other soft tissue disorders. Trigger point therapy or myotherapy can be very helpful in treating pain associated with multiple sclerosis (MS), diabetic neuropathy, and spinal disorders.
Trigger point therapy and/or myotherapy are frequently utilised in combination with drug therapy. When using trigger point treatment or myotherapy, the patient must also receive drug therapy to reduce inflammation and promote the healing process. Trigger point therapy and/or myotherapy may also be used to treat postoperative pain, back and neck pain, and pain caused by lymphedema, tendinitis, osteoarthritis, and rheumatoid arthritis. Trigger point therapy has been successfully utilized to treat such conditions as tennis elbow, bursitis, and osteoarthritis, while myotherapy has been successfully used to treat such conditions as fibromyalgia, migraine headaches, and fibromyalgia trigger points.
Trigger point therapy was originally developed for use in back pain due to compression of the vertebrae of the spine. This type of pain occurs at the site of muscle knots, trigger factors, and muscular knots that become painful when triggered. Trigger point therapy was first used for treating pinched nerves and low back pain associated with hip and leg deformities. The term,”activates” was first used by a patient in his initial doctor’s office visit. Later, the American Physical Therapy Association (APTA) began the standardization of the term,”triggers.” Trigger point therapy was further defined in the American Journal of Sports Medicine in a newspaper published in 1980.
Trigger point therapy is sometimes suggested to treat many types of pain. This sort of therapy works well for treating headaches, tennis elbow, knee pain, low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and many other musculoskeletal conditions. Trigger point therapy also has been proven to help those that have chronic pain. Patients have experienced Trigger point therapy to help them cope with chronic pain such as upper and lower cervical spinal pain, fibromyalgia, and a whole lot more.
Trigger point therapy works best when the patient and the therapist work together to find the suitable trigger point therapy to target the pain. When you see your therapist, it is important that both of you describe your symptoms to your therapist. Both of you will be able to provide accurate information to the therapist in order for the method to be most effective. Your therapist will teach you about trigger points, how they can cause pain, and how they can be controlled. Your therapist will teach you how to do myotherapy and might even recommend physical therapy or alternative forms of therapy to assist you cope with your pain.
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